Take some time out to connect with yourself, relax and de-stress. Recharge and take control of your physical and emotional well being with yoga and meditation. I will be using this group to post meet ups all around the area so watch for them as they come in. I will also be posting any other classes that I feel are relevant to expanding ourselves. If you would like private instruction I am available for classes in Beginning Yoga, Hatha Yoga, with a specialization Kundalini Yoga and Meditation. Pl …

This class goes into the history of meditation. It’s geared toward informing participants on the basic concepts of meditation and the positive interaction between meditation and success in everyday life. Attendees also get a chance to practice meditation through a few short 5 minute meditation sessions. While the focus is on new meditators, experienced participants may benefit from learning a new and different meditation technique. The class is followed by a delicious vegetarian meal and refres …

… You may also email her at diane@nwcommyoga.com Please see our website below for information on our Specials, Classes, Our Intro Series, Yoga Workshops & More!!     

The Kadampa Temple is located in Ballard and offers a complete range of meditation courses and retreats for all levels of interest: weekly drop-in classes, day workshops, short and long retreats and in-depth study programs. There are also numerous branch locations around the Puget Sound area offering weekly introductory classes. Kadampa Buddhism is a special tradition of Mahayana Buddhism founded by Atisha (982-1054 CE) an Indian Buddhist Master largely responsible for the reintroduction of Budd …

I want to share what I know about energy and meditation, the purpose is to meet once in the while and learn how to feel energy to relax your body and mind. Group will involve light stretching, breathing and energy meditation. It's open to anyone and any age or background

Yoga Private, Group Classes and Yoga Therapy Yoga, literally translates as "to yoke." In the eight-limbed Ashtanga practice we have a process laid out for us on how to do this. What do we yoke to? The divine, God, the Self(Atman); that can be up to the practitioner. I currently offer: private, group and Yoga therapy sessions. I am able to adapt my style to meet the individual students' needs and enjoy getting to know each Yogi and Yogini I meet! Home Studio Classes:

Meet other Seattlites who practice/teach yoga, discuss yoga philosophy, learn sanskrit. Teachers can promote their classes and share their insights. Students can share insights with others, learn about different yoga styles and studios.

Expanding You Spiritual Tool Box: Practical tools for the spiritually minded. This four part class series offered is designed to awaken & stretch your current ways of thinking, doing & being. Learn concepts and energetic tools to assist in your discovery of self.  Explore your essence, power and physical self.  It is my honor to share what I have learned from this ancient oral tradition of Ho'omana, the study of power.  Our focus will be on your personal power and your empowerment thereof.  This …

… Some upcoming examples include: * Activate Your Life: Learn to Manifest ALL that You Desire * Conquering Depression * Becoming A Healer (of Self & Others) * Triumph Over Addictions * Healing the Past * The Journey of Self Mastery Each program contains a series of meetings, classes, sessions & more. You are invited to attend individual events OR enroll in a program. Looking forward to seeing AMAZING Breakthroughs from all!

… To go along with this new series of classes, we are also continuing a new cycle of the first 8 classes: 1. GUT LEVEL FEELINGS ARE FOR REAL! Humans - like all creatures - are designed with EMOTIONS. Whether we like it or not. When we fail to express feelings - as is the practice for better than 80 percent of our society - it leads to frustration, despair, depression, physical illness, drugs, and death. 2. MASTERING HYPNOSIS, MEDITATION, SELF-HYPNOSIS, and NLP: Essential tools that enable us to mo …

Samasta in Sanskrit means "whole" or "from all", demonstrating the all inclusive nature of yoga. The yoga you will find from these classes and discussions challenges your physical, spiritual and emotional essense to cultivate balance....while having fun! The flow sequencing offers you a chance to dive in and explore your own practice, making it perfect for advanced students and beginners alike. All classes are offered by donation, to ensure anyone who would like to participate can. I am a recent …

Due to my teachers stepping down from his responsibilities at Kanzeon Zen Center in Salt Lake City. I've been requested to take over the running of the center there. The Sunday the 16th class is cancelled because I need to travel to Salt Lake and meet with the Sangha there. I'll be back the following Sunday and the doors will be open one last time, Sunday February 20th, after which there will be no more classes at Trikaya. Thankyou very much for your support and my apologies for this sudden en …

Buddha Jewel Zen Center and Monastery celebrates it's second year in Seattle. This meetup group offers information to everyone about the Zen Center and it's upcoming classes and events. The monastery is open to the public Tuesday through Sunday 9am-9pm. Your welcome to come in for a tour and meet the Dharma Masters. all classes are free, all support comes from your generous donation (dana).

… Drum artwork on this page is by artist Bill Matthews at Conga Joy  Although we will hold classes on the many items below this area as it's for met tag searching only and does NOT represent all the Sunshine Grove or She Who Seeks WOmans Wisdom, it's Organizer, or Host(s) have to offer: Gardening, Permaculture, Seeds, Children, Plants, Flowers, Honey, Vegetables, School children, Community P-patch, Organic, Herbs, Community Builders, Urbanism, Sustainability, Green, Soil, Pruning, Fruit, Fruit Tre …

… Medical Qigong Classes being offered: TBA See handouts for descriptions.

My name is Shari Courtier and I am a Massage therapist and Reiki practitioner. I also own with Scott Carpenter SNL Supplies (Massage and Wellness Supplies) and Three Tree Wellness Center in Burien. We have space for classes and wellness meetings. I would like this group to be community driven and provide a space to learn and grow together. We will have classes and training on all different modalitlies and wellness. Everyone is welcome. It will provide time and space to network with each other an …